A Guide To Acne Skin Care
Acne is a predicament faced largely by teenagers across the world. However, it is not irregular to find acne in those aged between twenty to forty years. Acne is a skin problem characterized by blackheads, whiteheads, pimples, and lumps. It generally occurs on the face, neck, upper arms, and shoulders.Bacteria, excessive oil, dirt, make-up, and sweat are some of the factors that create acne.
Therefore, acne skin care must be targeted at keeping the skin clean and lowering its oiliness. Individuals with acne should wash their faces with warm water and soap or use face wash that is specially designed for acne-prone skin. Products containing tea tree oil are supposed to be beneficial.
Although applying a sunscreen with SPF of 15 or higher is ideal while going out during the day, night cream should be avoided. Astringent could be used to clean and tone your skin, followed by the application of a mild, water-based lotion.
Pimples should not be touched frequently or squeezed, as this often aggravates the problem and causes stubborn marks. Tomato, mint, or cucumber juice can be applied on the face and the neck. They provide a blemish-free complexion. It addition, a weekly face mask made of almond powder, milk, and rosewater can prevent pimples and lead to rich skin.Oil-based make up should not be used on acne-prone skin. Although a variety of concealers are available in stores to hide skin blemishes, they grant only a temporary solution.
In fact, some concealers increase acne problems. Apart from following a skin care plan based on suitable products, diet needs to be controlled to prevent or cure acne. This is because acne further results from digestive disorders. Intake of fried food, sweets, tea, coffee, soft drinks, and alcohol should be cut down. Alternatively, fresh lime, tomato, or carrot juice can be taken in-between meals. These help to cleanse and hydrate the body internally, and only a healthy body can possess flawless, glowing skin. Therefore, a mix of internal and external care is required to combat acne.
As proven by studies, there is a greater chance of having acne commonly after puberty. This is a stage when hormonal changes are at their height. The greater you are stressed, the more your body would react to it. Relax, when you control stress, your body could generate more cortisol, which is useful against acne or its agents. The crucial thing to remember is that acne almost always goes away during adulthood. Just keep your skin clean, refrain from using oil based makeup and skin products and you should be able to control it for the most part.
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