What’s Your Crutch?

Apr 13, 2017 by

Do you have something in life that you frequently rely on to prop you up and make you feel comfortable ….

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How To Convince Your Spouse to Get a Pet...

Feb 1, 2017 by

I love pets. But my husband isn’t a fan. In fact, I’ve learned that most people who have never experienced ….

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How to Eat the Rainbow

Sep 13, 2016 by

A lot of us tend to follow kind of a “beige” diet. Think about it: meats, bread, rice, quinoa, granola, and oats—they all fall within the light tan-to-brown color range. “Eating the rainbow,” then, refers to embracing all colors of the rainbow in your diet, particularly with a wide variety of fresh fruits and vegetables. It’s a great way to ensure that you’re getting a wide variety of ingredients, all while keeping things interesting to the eye. Since eating the rainbow may require a shift in lifestyle for you, here are some tips on embracing the “eat the rainbow” lifestyle. Know your rainbow. The first step to eating the rainbow is to, of course, know your rainbow. There exists a wide variety of foods that fall all over the color spectrum, many of which...

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The Introvert’s Party Guide...

Aug 10, 2016 by

Every introvert is familiar with those moments when you just have to fake being social.

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21st Century Movies That Elders Can Also Enjoy...

Jun 17, 2016 by

One of the best things in life is enjoying it with family, especially with the elders.

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Reasons Why You Should Hire Home Caregiver Services...

Mar 28, 2016 by

As people grow older, changes occur in the body. In some individuals, the effects of aging are not ….

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