Indoors: 5 Ways You Can Improve Your Air Quality Right Now
In the last half century, people have begun spending more time indoors. Furthermore, today’s houses are much more air-tight than they used to be. These factors combine to make indoor air quality a serious health issue for many people. Poor quality air in your home can cause allergies, trigger asthma and make you more susceptible to a number of other ailments. Fortunately, it’s an easy thing to fix. Here are five ways that you can improve indoor air quality right away.
There’s a lot to be said for houseplants. They make a room feel more inviting, provide lasting beauty and it’s even been found that looking at something green reduces stress. However, plants also make excellent air filters. Many varieties of houseplants readily pull toxins from the air as well as dust, fecal particles and mold spores. Common toxic substances that houseplants will remove include arsenic, benzene, ammonia, formaldehyde, xylene, toluene and trichoroethylene.
Change Your Air Filters
Indianapolis airability heating and air recommends that you replace the air filters in your home’s furnace every three months. Ideally, you should replace them with a HEPA type filter designed to reduce most common indoor allergens. These will make your home a much more livable place in the fall and winter. If you can’t locate your furnace’s filters, or if you’re unsure of what size you need, a professional will be able to help you out.
Air purifiers have come a long way in recent years. There are models available for rooms of any size, and most of them are highly effective at reducing indoor pollution. While there are whole-house models available, they’re prohibitively expensive. It’s better to stick with single-room models and use them where they’d give the most benefit. Bedrooms, home offices and living rooms are some of the most preferred locations.
Vacuuming doesn’t just keep your carpets looking nice. It can also be an effective way to minimize indoor air pollution. However, it’s important to make sure that you use a HEPA filter or similar bag with your vacuum. If you don’t, all of those pollutants just end up back in the air. Whenever you vacuum, be sure to get the rugs and any upholstered furniture as these also harbor allergens.
Mold, mildew and dust mites become a much more severe problem when the humidity is too high. Plus, humid air is an excellent carrier of other allergens like dust and pet dander. It’s a good idea to invest in a dehumidifier to help control this problem. Ideally, it’s recommended that you keep the humidity levels in your home between 30 and 50 percent.